
4 estrategias para manejar el estrés
Referencias: 1. CDC. Coping with stress. National Center for Injury Prevention and Control, Division of Violence Prevention. CDC. 2021 [consultado en diciembre de 2022]. Disponible en la web: https://www.cdc.gov/violenceprevention/about/copingwith-stresstips.html2. Healthline. What Are the Benefits of Sunlight? Healthline. 2019 [consultado en diciembre de 2022]. Disponible en la web: https://www.healthline.com/health/depression/benefits-sunlight3. AIS. What is Stress? The American Institute of Stress. 2022 [consultado en diciembre de 2022]. Disponible en la web: https://www.stress.org/daily-life4. Osborne MT, Shin LM, Mehta NN, Pitman RK, Fayad ZA and Tawakol A. Disentangling the links between psychosocial stress and cardiovascular disease. Circ Cardiovasc Imaging. 2020; 13:e010931. Doi: 10.1161/CIRCIMAGING.120.010931